Our Services
At Bright Connections Counseling, we are dedicated to providing specialized therapy services for children, teens, and adults across Colorado and Virginia. Whether you’re seeking support for yourself or your child, we are here to offer compassionate, individualized care - tailored to your unique goals, strengths, and values.
We offer a welcoming space where individuals and families can find support, healing, and guidance. We are in your corner, offering a safe space to process your experience, grow in self-knowing, and support you in ‘finding your way back home’ to yourself.
Treatment Approaches
EMDR
Eye Movement Desensitization and Reprocessing Therapy (EMDR) is a proven approach for improving anxiety, depression, and trauma-based symptoms. If you’ve tried talk therapy in the past and are looking for something different, EMDR may be a good fit for you! I am a Certified EMDR Clinician.
Synergetic Play Therapy
Engaging, relationship-focused, and age-appropriate play therapy techniques designed for children and teens. Synergetic Play Therapy (SPT) is a unique, research-informed play therapy modality (Age 5-18). I am a Certified Synergetic Play Therapist.
IFS-Informed
Internal Family Systems (IFS) explores parts of self through the lens of curiosity, and compassion, and integration to improve wellbeing and overall healing. I have received specialized training to use IFS-informed exercises in sessions.
“Sometimes we get caught in this idea that some day it’s all going to be easy, but that’s not what it’s about. It’s about an ongoing process of growth, of asking who am I right now?”
- Lisa Dion