Compassionate and relational counseling from another soul
who gets it

Helping perfectionistic, overwhelmed souls reclaim their vitality and find peace within

Therapy Services
Therapy Services
A woman with dark wavy hair smiling, sitting on a large rock near a river, with lush green trees and water in the background.

Hi, I’m Kate!

I'm a licensed clinical social worker, trauma-informed therapist, ADHD-er, lifelong learner, and high-achieving creative. I help perfectionistic, high-achieving, and self-aware women, mothers, and mental health professionals find solace in embracing all parts of themselves (that’s right, even the perfectionism!) and move towards wholeness.

I work with those navigating anxiety, sensory overwhelm, ADHD, imposter syndrome, depression, & complex or relational trauma. Many of my clients feel overwhelmed by daily life and are exhausted from trying to hold it all together.

My approach is relational, person-centered, & rooted in deep connection.

Learn More About Me
Learn More About Me

My Mission as A Therapist:

Helping perfectionistic, high-achieving, and self-aware women harness the power of authenticity to find self-trust, confidence, and reclaim their vitality & peace.

Therapy Specialties & Focuses

High-Achievers

A woman sitting by a window, working on a laptop placed on a small round table, with a mug and a smartphone also on the table.

Trauma-Informed Therapy

A hand holding a daisy flower in front of a mountain and lake landscape under cloudy sky.

Anxiety

A woman with long brown hair wearing a tan sweatshirt is standing outdoors against a background of dark green leafy bushes, with her head tilted back and eyes closed, touching her ears with her hands.

The Space

Our office is a cozy space with anything you might need to feel supported during our appointments - snacks, chilled drinks, blankets, dim lighting, fidgets, and a mountain view.

A Few Kind Words.

  • “Working with Kate has been one of my absolute best decisions I have made for myself! Over our time together, Kate has helped me feel confident in my abilities to control what I can and let go of what I cannot control. Kate has made all the transition in my life feel a lot less scary. I’m so thankful I have a teammate in my corner reminding me that I am more than capable to handle whatever is thrown my way. Thank you always Kate, you genuinely rock!”

    —Former Client

  • "Kate is kind, compassionate and easy to talk to. Kate provides great insight for a variety of ages from children to adults. Kate utilizes skills from her many trainings including EMDR and synergetic play therapy. I highly recommend working with Kate!"

    —Professional Colleague, LPC

  • "I've had the privilege of working under Kate as a supervisee. Kate fosters a nurturing, secure, and innovative space for clients. I've collaborated with her on numerous cases, turning to her for guidance. Her clients are lucky to benefit from her expertise."

    —Professional Colleague, LCSW

  • "I've had the amazing privilege to work with and learn from Kate for over a year. She creates such a safe and warm environment for everyone around her! I've been honored to see her thoughtful approaches and been a recipient of her compassion."

    —Professional Colleague, LCSW